A must-have course for women who are tired of struggling with stubborn belly fat and are ready to lose 5-10 pounds in the next 30 days—without starving themselves or tracking every bite of food that goes into their mouths.
* This Special Offer & Savings Are Expiring Soon*
Introducing
THE FAT BURN FORMULA
MINI COURSE
A science-backed, fat loss formula to help you say goodbye to restrictive diets, yo-yo weight loss, and stubborn pounds & hello to a simple, sustainable approach to fire up your metabolism, balance hormones and finally lose weight fast and for GOOD made specifically for women 35+.
If you find yourself saying, 'I’ve tried everything, but nothing works,' -this is for you!
REAL TALK:
If you’re tired of spinning your wheels, it's time to realize fat loss for women is more than just "eat less, exercise more."
Every day women tell me, “I've been trying to see progress for years and nothing has worked!"
Or, "It works for a short amount of time and then I just stop seeing progress."
Or even, "I'm barely eating and still not losing weight!"
This happens because most women believe that sustainable weight loss is only about eating less and moving more, when in reality, there’s so much more to it.
When you only focus on how much you eat and now on how it impact fat burning, you end up feeling STUCK and:
Battling intense cravings—especially for sweets—that keep derailing your progress.
Wishing you could enjoy your favorite foods without guilt or fear of gaining weight.
Feeling tired of starting over again and again, feeling like every diet just ends in failure.
What You Actually Need:
A strategy that works with your body, not against it:
A plan that fits into your life, without strict diets or complicated meals.
A method grounded in science—not gimmicks.
A step-by-step process to keep it off sustainably.
This is exactly what you’ll find inside this course.
Imagine how great it would feel if you could...
Shed excess weight effortlessly by addressing the root cause of your weight gain, allowing those stubborn pounds—especially in your belly and hips—to finally come off so you can confidently wear those jeans that have been in the back of your closet for years.
Learn how to eat for sustainable weight loss without overthinking every meal, depriving yourself, or ever needing to go on another diet again.
Discover the exact formula to reset and FIRE UP your metabolism so it works with you, not against you, even if it feels like it’s been stuck for years.
Balance the hormones that impact weight loss, helping those extra pounds melt away effortlessly.
Break free from the mindset and habits that have been holding you back, transforming your relationship with food for good.
Seeing real, lasting results that don’t disappear after a few weeks.
If it sounds pretty dang good, then…
You're Invited To:
THE FAT BURN FORMULA
MINI COURSE
The easy-to-follow solution to reset your metabolism to finally shed pounds especially in those stubborn areas like your belly and keep it off, so you can feel confident in your body without giving up your favorite foods or obsessing over every calorie.
Here's what's inside…
Module 1: Foundations of Health
Discover the root causes of weight gain and why traditional methods fail. Learn how to reset your body for fat loss by addressing hormones, blood sugar, and other hidden factors so you can finally start seeing results.
Actionable tips for addressing underlying issues that could be preventing you from losing weight.
Targeted strategies for hormone optimization to reset your metabolism and finally break through weight-loss plateaus.
Stress & Sleep management guides to boost your metabolism, balance your hormones, and support effective fat loss.
Strategies to shift the mindset and habits that have been holding you back, transforming your relationship with food for good.
Module 2: The Fat Burn Formula
Get a step-by-step plan for building balanced, fat-burning meals that fit your lifestyle. From portion guides to meal templates, dining-out tips, a 30-day meal plan, and over 75 fat burn formula recipes so you’ll have everything you need to stay on track without overthinking your food choices.
Portion control and food combination guides so you know exactly how to create the optimal food combinations to accelerate fat burning.
30-day fat burning meal plan so you don’t have to overthink what to eat each day.
75 simple recipes so your busy schedule doesn’t get in the way of healthy eating.
Customizable plate templates so you can tailor meals to your tastes without sacrificing progress.
Restaurant and Fast Food Guide provides you with dining out tips and meal choices that help you dine out confidently and stay consistent even on the go.
Ultimate food cheat sheets for fiber, protein, fats and snacks to ensure that you have an easy reference for building satisfying, weight-loss-friendly meals.
Module 3: Optimizing Diet and Lifestyle
Maximize your results with practical strategies for stabilizing blood sugar, managing cravings, exercise, and goal setting. Learn how to create a sustainable daily routine that boosts energy, supports metabolism, and helps you lose fat consistently.
Lifestyle adjustments that fit your routine so maintaining blood sugar balance becomes effortless.
Strategies for reducing cravings so you can avoid the temptation of sugary snacks.
Daily Protocol Checklist to optimize meals, workouts, and self-care for consistent fat loss.
Worksheets, Measurement & Tracking Tools to measure your success and stay on track.
30 Days of Free Workout Links to make exercise easy and accessible.
GET ALL OF THIS TODAY FOR
ONLY $47
(Normally $67)
Hi There, I'm Christine!
and I know exactly how it feels to be caught in the endless cycle of dieting and frustration.
For decades, I jumped from one diet to the next, losing and regaining the same 5 pounds over and over.
Sound familiar?
After years of trying every “diet” out there, I finally realized something important: DIETS DON’T WORK.
Determined to find a better way, I started diving into research to understand why we gain weight as we age and why it becomes so much harder to lose. I knew there had to be more to the story—and I was right.
Through my research, I discovered the powerful connection between blood sugar, hormones, and sustainable fat loss. By applying what I learned, I developed a simple, practical framework that transformed my body and my mindset.
The result? I lost 20 pounds, and for the first time in my life, I’ve kept it off. No yo-yo dieting, no extreme restrictions—just a balanced, science-backed approach that works with your body instead of against it.
Now, I share my signature framework inside my Fat Burn Formula Mini Course. This program combines proven strategies like blood sugar balance, hormone regulation, and optimized meal planning to help you lose weight naturally—without feeling deprived or overwhelmed.
It’s designed to fit into your life, helping you shed weight, enjoy meals, and feel confident without obsessing over calories or battling food guilt.
This framework is the KEY to achieving sustainable weight loss and finally escaping the diet rollercoaster.
Don't just take my word for it. Here is what other client's are saying about it ...
- Samantha, 45
- Christylynn, 40
- Maria, 63
- Sandy, 75
- Maria, 63
- Shanndi, 37
- Angela, 45
- Megan, 35
- Claudia, 35
- Jimmy, 63
RECAP
You Get All This Instantly
Fat-Burning Plate Blueprint – Your go-to guide for creating perfectly balanced, fat-burning meals every time.
Blood Sugar Balance Guide – Keep your energy steady and cravings in check for optimal weight loss results.
Hormone-Weight Connection – Discover the impact of hormones on fat storage and how to keep them balanced.
30 Days of Meal Suggestions – Stress-free meal planning with breakfasts, lunches, and dinners designed for weight loss.
Restaurant and Fast Food Guide – Enjoy eating out without guilt, knowing the best choices for staying on track.
Bonuses:
Ultimate Food Cheat Sheets for Fiber, Protein, and Fats – Quick-reference sheets to make meal planning a breeze.
Ultimate High-Protein Snack Ideas – Keep belly fat at bay with snacks that support your metabolism and help you stay in the fat-burning zone all day.
Stress and Sleep Optimization Guide – Proven strategies to manage stress and enhance sleep quality, helping boost metabolism, balance hormones, and support sustainable weight loss.
30 Days of Free Workout Links – A month of guided workouts to boost your metabolism, increase energy, and accelerate your weight loss journey.
Today for the Special Price of Only $47!
You might be thinking right now, “This sounds amazing, but I’ve already tried so many diets and programs — what makes this different?”
And here’s why:
The Fat Burn Formula isn’t another fad diet; it's not about rules or restrictions that leave you miserable, HANGRY and worsen your relationship with food. It's about empowering you to eat in a way that is enjoyable, satisfying and still gets results by looking beyond just calories and following a holistic approach to work with your body’s unique needs, especially for women.
It's common to feel skeptical after trying numerous approaches, but here’s a different perspective: This program is built around optimizing fuel utilization, balancing blood sugar, managing hormones, and providing practical, family-friendly meal guidance — all elements designed to create lasting change without deprivation.
Remember, lasting weight loss comes from understanding your body and creating a lifestyle that works for you.
The truth is, with the Fat Burn Formula, you’ll learn simple, science-backed strategies that empower you to take control and finally see results that last.
What would the healthiest, most confident version of you choose to do right now?
Do You Have Questions?
Here Are Some Answers!
You can start noticing changes in your energy levels and overall well-being within the first week. For sustainable weight loss, it’s recommended to follow the plan consistently for a minimum of 4 weeks. Many clients see visible results during this period!
Once you sign up, you have lifetime access to the Fat Burn Formula program materials, including all updates. You can revisit the content anytime you need!
Absolutely! The program is designed with flexibility in mind. The meals are simple to prepare, and the workout suggestions are short and effective, making it easy to fit into a hectic lifestyle.
Yes! While the Fat Burn Formula is especially beneficial for women over 40 dealing with hormonal changes, the principles of balanced nutrition, blood sugar management, and sustainable weight loss apply to women of all ages. Whether you’re younger or older, you’ll find tools and strategies to support your goals effectively.
Once you check out, you’ll receive an email with a link to create a password and immediate access to the course. You can dive right in and start your journey!
Nope! The Fat Burn Formula is delivered entirely online, so all you need is an internet connection. Any additional resources, like guides or workout links, can be accessed from your phone or computer.
Due to the digital nature of this product, there are no refunds.
Great question! My goal is to make sustainable weight loss and health accessible to as many people as possible. I believe everyone should have the opportunity to feel their best without breaking the bank.
I’m here to help! If you have any additional questions, feel free to reach out via Instagram or email: chris@christinestines.com
No, the Fat Burn Formula is not keto or low-carb, but does include some lower-carb options. The focus is on balanced nutrition to support sustainable fat loss and overall health, so you can adapt the plan to meet your personal needs and goals.
One last crucial message for you today as we wrap up:
And it’s this — no matter what you decide, whether you choose to add Fat Burn Formula to transform your relationship with weight loss and finally achieve the results you desire or not…
DO NOT wait another day to make a change and take control of your health and happiness.
Because you DON’T want to look back later and think, “I missed out on so much confidence and freedom — gosh, I wish I started sooner!”
And that’s because the Fat Burn Formula truly:
Is a sustainable way to lose weight without giving up your favorite foods.
It’s a straightforward approach designed to fit right into your busy life.
AND it’s a proven system literally WAITING to help you feel empowered and free from the dieting cycle.
And your role? Is just to say “yes” to making that happen.
It’s why Fat Burn Formula now exists — to help YOU enjoy a healthier, happier life without the stress of dieting.
And this is your invitation to add this to your life today — and if you do, I can’t wait to celebrate each step of your journey with you.
Christine
Get All of This Today for the Special Price of Only $47!
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